Awakening of the Kundalini in Sahaja Yoga takes place with the touch
of Musical Notes. The notes touch the Chakras and the Kundalini
gets awakened. The Kundalini reaches the Sahasrara through the Sushumna
(Central Path) and through the Chakras.
The the Kundalini becomes one with God. Vibrations begin to flow,
Yogis go into NIRANANDA (Joyful Meditation) and the seeker begins
his journey on the path of evolution".
Apte - Music and Sahaja Yoga
the notes of the Indian music scale and Sahaja Yoga bhajans can
be very beneficial. Also listening to Raggs during meditation can
also be helpful. Not only do certain notes and sounds relate directly
to the chakras, but also certain Raggs and instruments are also
related. This correlation can help to open, cure and balance the
chakras, and help us to focus our attention.