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 Sahaja Yoga Meditation-Benefits...


  • The subtle cool cosmic vibrations nourishes and rejuvenates each and every cell of the body.
  • It enables the individuals to intervene on the central nervous system and to change the state of their centers and channels of energy (chakras).
  • It gives access to a subtle form of energy, Kundalini. This energy can be accessed through almost effortless, natural techniques to bring balance and health in one's mind, body, and emotions.
  • It raises the human awareness to a new dimension of collective consciousness which enables the individual to feel the energetic state of another person and help in improving it.
  • Sahaja Yoga Meditation  produces certain fluids with curative powers which help in overcoming severest of ailments like  hypertension, migraine, bronchial asthma, epilepsy, spondylitis, infertility, cancer, diabetes, high blood pressure, angina, cardiovascular diseases…
  • It reduces anxiety and  stress, helps concentration, creativity.
  • Peace of mind, contentment and joy are felt within.
  • Relationships become harmonious.
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SahajaYoga International