The Heart Chakra-
resides our Spirit (Atma)
Looks after heart & lungs
of antibodies, compassion, pure love, complete sense
of security, confidence, auspicious boundaries (Maryadas),
joy of the spirit
of Catch :
Insecurity, motherhood/ fatherhood
problems, fear, Hatha Yoga, atheism, no seeking,
Asthma, heart problems
On the physical level the Heart Chakra (also called Anahata
Chakra) controls our breathing, the action of the heart and the circulation
Shri Shiva & Shri Parvati
|I am the
pure form of joy; clean and pure, immaculate. I am the cosmic dancer
and the master of rythm and music. Out of my compassion I devour the
poisons of the Universe, and at the end of all things My dance destroys
all things that are not pure Spirit. I am the destination of spiritual
seeking. Lord God of All. When My presence is awakened in you by Kundalini,
you experience Me as the silence and the absolute joy and peace.
There is no duality between My Shakti
and Myself. We are inseparable, like the moon and the moonlight.
Om, I am neither the mind, nor the
intelligence, ego nor chitta (attention). Neither the ears nor the
tongue, nor the senses of smell and sight. Neither the ether, nor
air, nor fire, nor water, nor earth.
am eternal bliss and awareness. I am Shiva, I am Shiva.
"When we say it is 'Vishwa Nirmala Dharma'',
is a 'Universal Religion' we belong to, first and foremost thing,
the essence of that, is PEACE. The Peace has to be within, to begin
with. You have to be Peaceful within yourself.. If you are not Peaceful,
if you are playing tricks with your 'EGO', If you are just satisfying
yourself saying that you are Peaceful, you are sadly mistaken. Peace
is to be enjoyed within yourself. It is to be felt within yourself.
So do not give wrong satisfactions to yourself, do not give false
notions to yourself. Don't cheat yourself.
Peace has to be felt within yourself, and
if you are not feeling that, you should not come and ask me, "
Mother, why I am not feeling it?" because I am not going to
tell you that something is wrong with you, you have to work it out
that you should feel peaceful within.
It is not that if you have too much of silence
outside, you feel Peaceful. The peace has to be 'within' yourself.
You have it. Your SPIRIT is absolutely peaceful, Avyagra (without
restlessness). There is no restlessness in your Spirit. Absolutely
peaceful and steady."
(Shri Mataji Nirmala Devi - Nirmala Yoga,vol..5 no.27, May-Jun
Namdeva has written one poetry and same has
been added in Guru Grantha Sahib( Holy scripture of Sikh Religion)
by Guru Nanaka. It is very beautiful. I would like to certainly
describe it to you . It is written in that poetry; "The Kite
(Zmeu) is flying above in sky and one child is holding its string.
He is laughing, talking and moving to and fro but his attention
is on Zmeu". In another paragraph it says; " Many women
are going on street with pitchers on their head filled with the
water from river and they are talking and
joking, talking about their home etc but their whole attention is
on the pitcher (Cana) that the water should not get spilled".
Same way there is one more description about the mother; "
One mother has child on her lap and she is doing all the work of
house and kitchen, she does all the job in the housesometimes bends
down sometimes runs here and there
.but her attention is on
the child that he should not fall down" Same way is with the
saints and yogis. They know to do all kind of work. They do all
kind of work but their attention is always on their SPIRIT. These
all saints were like you people, living with their family, wife
(Shri Mataji Nirmala Devi - Nirmala Yoga Indian Edition,
no-4 issue19, May-Jun 1985)
(Anahata) Chakra Presentation