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Join date: Jul 13, 2021
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Jul 21, 2021 ∙ 1 min
Silence
In silence, we grow. In silence, we can realize the real beauty that is inside of us, our True Self, and we can feel the Divine. In...
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Jul 13, 2021 ∙ 2 min
Music to my ears! A simple way to get into meditation.
New to Sahaja Yoga? Wondering how to enhance your thoughtless state? Try playing some music during your meditation. Any music? Well, the...
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Sandra Brar
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Meditation Instructor
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