-Jul 15, 20211 minAusterity - Meditating Every Day The definition of austerity as per the Oxford Definition is someone who is stern or severity of manner or attitude. In Sahaja Yoga...
Sandra BrarJul 13, 20212 minMusic to my ears! A simple way to get into meditation.New to Sahaja Yoga? Wondering how to enhance your thoughtless state? Try playing some music during your meditation. Any music? Well, the...
Andrea AreJul 12, 20211 minMeditative Reflections: Fragrance and the FlowerHowever great a man may be in society, without love he will lack the force of gravity, the sweet fragrance of flower. So the two roles of...