In silence, we grow. In silence, we can realize the real beauty that is inside of us, our True Self, and we can feel the Divine. In...

In Shri Mataji's own words: "It is we who have to save ourselves first, we have to build up ourselves first, we have to become ourselves...

Perhaps we do not understand the full meaning of ‘spontaneous’, because ‘spontaneous’ itself is an abstract word to understand. It’s just...

Through meditation we can bring ourselves into a state of balance where we can easily overcome lethargy. In Sahaja Yoga this is done by...