Introspection

Not Guilty

Inspirational quotes to help you introspect and avoid feelings of guilt that meditation helps with.

Desire…to be desire-less

Self-knowledge makes you independent of the opinions of others. Independence and self-awareness are also linked to confidence. Knowing...

Austerity - Meditating Every Day

The definition of austerity as per the Oxford Definition is someone who is stern or severity of manner or attitude. In Sahaja Yoga...

Meditative Reflections: Fragrance and the Flower

However great a man may be in society, without love he will lack the force of gravity, the sweet fragrance of flower. So the two roles of...

Meditation: A gift to pass on to the Next Generation!

Time doesn’t flow backward, neither does Life. Likewise, our next generation is the souls of Tomorrow, in this flow of life moving...

Canada - A place of finding new meanings

What is Canada most famous for? Some would say: maple syrup, or beavers…some others will say Canadian geese, or moose. Let’s not forget...

Freedom & Independence

Canada Day is the commemoration of 3 territories coming together to form the Canadian Nation in 1867. But many confuse this as Canada’s...

Faith and the Heart Chakra

Faith is self-confidence. Faith is trusting in yourself and following your heart. Faith is…doubtless awareness. The word ‘Self –...

Realization

How do we change ourselves? We have to realize that the change we want will come from the inside and not from the outside. So if we...